Workshops

Any workshops within our community will be listed here. To be the first to know about new and upcoming workshops, subscribe to our newsletter!

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OPEN HOUSE

Join us for a full day of FREE yoga & Pilates classes, including reformer sessions and more! Whether you’re brand new or a long-time mover, this is your chance to try something new, reconnect, and be part of our community. Class schedule opens September 26th. Spots fill fast!

  • Explore our beautiful studio

  • Meet our amazing instructors

  • Enjoy giveaways & exclusive promotions

  • Local Vendors 

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Yoga & Massage

with Cora, Emilee & Lingson

Treat yourself to a 90min specialty yoga class with Lingson, Cora & Emilee. During this Yang/Yin style practice you will experience the magic of guided mindful movement paired with lots of hands on adjustments, assistance & attention. All three instructors will be guiding different portions of the practice and will be offering supportive touch and massage.

Sunday, December 7th

  • 1:00 pm-2:30 pm

  • Reduced Heat

  • Class Capacity: 25

  • Cost: $60.00 +HST 

  • Member/staff discount - 15%