Workshops
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body art Specialty class
with Paria
Join Paria for a 90 minute bodyART practice. Based on principles of Yoga and Yin, this class is a fusion of various movement modalities: Yoga, Tai Chi, Qigong, Dance, Fitness and Therapeutic exercises. On the physical level it improves strength, endurance, flexibility, and increases coordination. On the mental aspect it supports concentration, reduces stress, and also increases the level of life energy.
Cost: $60+HST